Free Testosterone

Free testosterone is the small proportion of testosterone circulating in your blood that is not bound to proteins. Measuring it can provide additional information about your testosterone levels.

Free Testosterone

Normal range

Male: 198–619 pmol/L Female: 3–33 pmol/L

Normal range

Male: 198–619 pmol/L Female: 3–33 pmol/L

Male: 198–619 pmol/L Female: 3–33 pmol/L

Normal range

Free Testosterone

Free Testosterone

Free testosterone is the small proportion of testosterone circulating in your blood that is not bound to proteins. Measuring it can provide additional information about your testosterone levels.

Free Testosterone

Normal range

Male: 198–619 pmol/L Female: 3–33 pmol/L

Normal range

Male: 198–619 pmol/L Female: 3–33 pmol/L

Male: 198–619 pmol/L Female: 3–33 pmol/L

Normal range

Free Testosterone

Free Testosterone

Free testosterone is the small proportion of testosterone circulating in your blood that is not bound to proteins. Measuring it can provide additional information about your testosterone levels.

Free Testosterone

Normal range

Male: 198–619 pmol/L Female: 3–33 pmol/L

Normal range

Male: 198–619 pmol/L Female: 3–33 pmol/L

Male: 198–619 pmol/L Female: 3–33 pmol/L

Normal range

Free Testosterone

Dr Mei-yin Gruber

Your Body's Vitality Engine

Your Body's Vitality Engine

Every day, your body produces testosterone, a hormone that plays an important role in sexual function, muscle and bone health, red blood cell production and fertility. Although testosterone is often thought of as a male hormone, it is present in both men and women, albeit at much lower concentrations in women.

Most of the testosterone in your bloodstream does not circulate freely. Instead, it is bound to proteins, predominantly sex hormone-binding globulin (SHBG) and albumin. Only a small proportion — approximately 1–4% — circulates as free testosterone.


Testosterone binds strongly to SHBG, meaning that SHBG-bound testosterone has limited availability to tissues. Free testosterone refers specifically to the small proportion that is not bound to either protein.

The amount of SHBG in the blood varies between individuals. This means that two people with the same total testosterone level may have different levels of free testosterone. Measuring or calculating free testosterone can therefore provide additional information in certain circumstances, particularly when SHBG levels are unusually high or low.

Why might total testosterone be normal but free testosterone be low?

Because SHBG binds testosterone strongly, changes in SHBG can affect how much testosterone is circulating freely.

If your SHBG level is high, a greater proportion of your testosterone will be bound. You may therefore have a total testosterone result within the normal range while your free testosterone is relatively low.

The opposite can also happen. If your SHBG level is low, your total testosterone may appear low while your free testosterone remains within the reference range.

This is why free testosterone can provide additional information when total testosterone does not fit with the clinical picture or when SHBG levels are outside the normal range.

When Testosterone Levels Fall Short

Discover why fatigue, low libido, and mood changes might be your body's way of signalling that your vitality engine needs attention.

Read more

The Testosterone-Health Connection

Learn how this vital hormone affects everything from muscle mass to mental clarity and why balance is crucial for both men and women.

Read more

What affects your SHBG levels?

Understand how changes in SHBG can affect the relationship between your total and free testosterone.

Read more

Key takeaways

Understand what your free testosterone result means and how it fits into your overall hormonal health.

Read more

When Testosterone Levels Fall Short

Low testosterone in men

Testosterone deficiency in men can affect several aspects of health. Sexual symptoms, including reduced libido, fewer spontaneous or morning erections and erectile dysfunction, are among the more specific symptoms. Other possible features include fatigue, reduced muscle mass and strength, low mood and reduced bone density.

However, these symptoms are not unique to testosterone deficiency and can have many other causes. A diagnosis of hypogonadism therefore requires symptoms alongside appropriate biochemical testing rather than being based on symptoms or a single testosterone result alone.

Testosterone in women

Women also produce testosterone, although circulating concentrations are considerably lower than in men. Testosterone and other androgens contribute to normal female physiology, including sexual function.

Unlike in men, however, there is no well-defined blood testosterone concentration that can be used to diagnose a generalised “testosterone deficiency” syndrome in otherwise healthy women. Symptoms such as fatigue, low mood or difficulty building muscle are non-specific and should not automatically be attributed to low testosterone.

Free testosterone measurements can instead be particularly useful when investigating androgen excess in women. High androgen levels may be associated with symptoms such as increased facial or body hair, acne, scalp hair thinning and irregular menstrual cycles. Polycystic ovary syndrome (PCOS) is the most common cause of androgen excess in women.

When Testosterone Levels Fall Short

Low testosterone in men

Testosterone deficiency in men can affect several aspects of health. Sexual symptoms, including reduced libido, fewer spontaneous or morning erections and erectile dysfunction, are among the more specific symptoms. Other possible features include fatigue, reduced muscle mass and strength, low mood and reduced bone density.

However, these symptoms are not unique to testosterone deficiency and can have many other causes. A diagnosis of hypogonadism therefore requires symptoms alongside appropriate biochemical testing rather than being based on symptoms or a single testosterone result alone.

Testosterone in women

Women also produce testosterone, although circulating concentrations are considerably lower than in men. Testosterone and other androgens contribute to normal female physiology, including sexual function.

Unlike in men, however, there is no well-defined blood testosterone concentration that can be used to diagnose a generalised “testosterone deficiency” syndrome in otherwise healthy women. Symptoms such as fatigue, low mood or difficulty building muscle are non-specific and should not automatically be attributed to low testosterone.

Free testosterone measurements can instead be particularly useful when investigating androgen excess in women. High androgen levels may be associated with symptoms such as increased facial or body hair, acne, scalp hair thinning and irregular menstrual cycles. Polycystic ovary syndrome (PCOS) is the most common cause of androgen excess in women.

The Testosterone-Health Connection

Muscle and bone health: Testosterone supports the development and maintenance of muscle mass and contributes to bone health. Prolonged testosterone deficiency in men can therefore be associated with reduced muscle mass and lower bone mineral density.

Sexual and reproductive health: Testosterone plays an important role in libido and sexual function. In men, adequate testosterone production is also important for normal reproductive function.

Red blood cell production: Testosterone stimulates red blood cell production. Testosterone deficiency in men can therefore sometimes be associated with anaemia.

Rather than free testosterone having completely different functions from total testosterone, these measurements provide different ways of assessing the same hormone. You can read more about the wider functions of testosterone in our testosterone guide.

The Testosterone-Health Connection

Muscle and bone health: Testosterone supports the development and maintenance of muscle mass and contributes to bone health. Prolonged testosterone deficiency in men can therefore be associated with reduced muscle mass and lower bone mineral density.

Sexual and reproductive health: Testosterone plays an important role in libido and sexual function. In men, adequate testosterone production is also important for normal reproductive function.

Red blood cell production: Testosterone stimulates red blood cell production. Testosterone deficiency in men can therefore sometimes be associated with anaemia.

Rather than free testosterone having completely different functions from total testosterone, these measurements provide different ways of assessing the same hormone. You can read more about the wider functions of testosterone in our testosterone guide.

What affects your SHBG levels?

Because SHBG binds testosterone, changes in SHBG levels can influence the relationship between your total and free testosterone.

Factors that can increase SHBG

Higher SHBG means that a greater proportion of testosterone is bound, which can result in lower free testosterone despite a normal total testosterone result.

SHBG levels can be increased by several factors, including:

  • Ageing

  • Hyperthyroidism

  • Liver cirrhosis

  • Oestrogen-containing medications, including the combined oral contraceptive pill

  • Some anticonvulsant medications

Factors that can decrease SHBG

Lower SHBG means that less testosterone is tightly bound to SHBG. Factors associated with lower SHBG include:

  • Obesity

  • Insulin resistance, type 2 diabetes and metabolic syndrome

  • Hypothyroidism

  • Androgen excess

  • Some androgenic medications

This is why interpreting free testosterone alongside total testosterone and SHBG can sometimes give a more complete picture of your hormone levels.

What affects your SHBG levels?

Because SHBG binds testosterone, changes in SHBG levels can influence the relationship between your total and free testosterone.

Factors that can increase SHBG

Higher SHBG means that a greater proportion of testosterone is bound, which can result in lower free testosterone despite a normal total testosterone result.

SHBG levels can be increased by several factors, including:

  • Ageing

  • Hyperthyroidism

  • Liver cirrhosis

  • Oestrogen-containing medications, including the combined oral contraceptive pill

  • Some anticonvulsant medications

Factors that can decrease SHBG

Lower SHBG means that less testosterone is tightly bound to SHBG. Factors associated with lower SHBG include:

  • Obesity

  • Insulin resistance, type 2 diabetes and metabolic syndrome

  • Hypothyroidism

  • Androgen excess

  • Some androgenic medications

This is why interpreting free testosterone alongside total testosterone and SHBG can sometimes give a more complete picture of your hormone levels.

The Takeaway

Free testosterone represents the small proportion of testosterone in your blood that is not bound to SHBG or albumin. Because SHBG levels vary between individuals, your free testosterone can sometimes provide useful additional information that isn't apparent from total testosterone alone.

Free testosterone is particularly useful when SHBG levels are unusually high or low, or when your total testosterone result does not fit with your symptoms or other test results. It should therefore be interpreted alongside total testosterone, SHBG and your wider clinical picture rather than considered in isolation.

The Takeaway

Free testosterone represents the small proportion of testosterone in your blood that is not bound to SHBG or albumin. Because SHBG levels vary between individuals, your free testosterone can sometimes provide useful additional information that isn't apparent from total testosterone alone.

Free testosterone is particularly useful when SHBG levels are unusually high or low, or when your total testosterone result does not fit with your symptoms or other test results. It should therefore be interpreted alongside total testosterone, SHBG and your wider clinical picture rather than considered in isolation.

References

  1. British Society for Sexual Medicine. (2020). Testosterone deficiency in men: diagnosis and management. BSSM Guidelines.

  2. National Institute for Health and Care Excellence. (2019). Testosterone replacement therapy in men. NICE Clinical Guideline.

  3. Royal College of Physicians. (2021). Hormone testing in androgen deficiency. RCP Practice Guidelines.

  4. Society for Endocrinology and Association of Clinical Biochemistry and Laboratory Medicine. (2023). Standardising the biochemical confirmation of adult male hypogonadism: a joint position statement. Endocrine Connections.

References

  1. British Society for Sexual Medicine. (2020). Testosterone deficiency in men: diagnosis and management. BSSM Guidelines.

  2. National Institute for Health and Care Excellence. (2019). Testosterone replacement therapy in men. NICE Clinical Guideline.

  3. Royal College of Physicians. (2021). Hormone testing in androgen deficiency. RCP Practice Guidelines.

  4. Society for Endocrinology and Association of Clinical Biochemistry and Laboratory Medicine. (2023). Standardising the biochemical confirmation of adult male hypogonadism: a joint position statement. Endocrine Connections.

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© 2026 Emerald Labs Ltd

© 2026 Emerald Labs Ltd

© 2026 Emerald Labs Ltd

© 2026 Emerald Labs Ltd